Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:46 | 1 km | 11.5 km/h | 5:13/km | 114 bpm |
2 | 00:02:48 | 0.97 km | 23.7 km/h | 2:31/km | 124 bpm |
3 | 00:02:47 | 0.99 km | 21.4 km/h | 2:48/km | 135 bpm |
4 | 00:02:29 | 1.01 km | 24.5 km/h | 2:26/km | 118 bpm |
5 | 00:02:20 | 0.98 km | 25.2 km/h | 2:22/km | 124 bpm |
6 | 00:02:22 | 0.99 km | 25.1 km/h | 2:23/km | 114 bpm |
7 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
8 | 00:02:47 | 1.01 km | 21.8 km/h | 2:45/km | 125 bpm |
9 | 00:02:18 | 0.99 km | 25.7 km/h | 2:20/km | 135 bpm |
10 | 00:02:03 | 0.16 km | 15.4 km/h | 3:53/km | 143 bpm |