Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 15.6 km/h | 3:50/km | 117 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
3 | 00:04:03 | 1.01 km | 19.3 km/h | 3:06/km | 115 bpm |
4 | 00:03:02 | 0.98 km | 19.5 km/h | 3:04/km | 134 bpm |
5 | 00:03:02 | 1.02 km | 20.1 km/h | 2:59/km | 137 bpm |
6 | 00:02:53 | 0.98 km | 20.5 km/h | 2:55/km | 142 bpm |
7 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 146 bpm |
8 | 00:02:56 | 0.99 km | 22 km/h | 2:43/km | 149 bpm |
9 | 00:01:46 | 0.59 km | 19.9 km/h | 3:0/km | 148 bpm |