Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 101 bpm |
2 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 120 bpm |
3 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 123 bpm |
4 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
5 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 139 bpm |
6 | 00:09:17 | 1 km | 6.5 km/h | 9:13/km | 118 bpm |
7 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 121 bpm |
8 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
10 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 135 bpm |
11 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
12 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 121 bpm |
13 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
14 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 133 bpm |
15 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 135 bpm |
16 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 123 bpm |
17 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 120 bpm |
18 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 117 bpm |
19 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
20 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 132 bpm |
21 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 140 bpm |
22 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 137 bpm |
23 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
24 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
25 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 133 bpm |
26 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 138 bpm |
27 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 135 bpm |
28 | 00:00:24 | 0.08 km | 11.7 km/h | 5:07/km | 110 bpm |