Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:01 | 1 km | 12.1 km/h | 4:57/km | 112 bpm |
2 | 00:03:01 | 0.96 km | 25.7 km/h | 2:20/km | 116 bpm |
3 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
4 | 00:02:09 | 0.98 km | 27.5 km/h | 2:10/km | 113 bpm |
5 | 00:02:18 | 1.01 km | 26.3 km/h | 2:16/km | 124 bpm |
6 | 00:02:09 | 0.99 km | 27.8 km/h | 2:09/km | 120 bpm |
7 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
8 | 00:02:38 | 1.02 km | 23.2 km/h | 2:35/km | 122 bpm |
9 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 126 bpm |
10 | 00:02:06 | 0.21 km | 11.7 km/h | 5:07/km | 128 bpm |