Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 0.99 km | 18.9 km/h | 3:10/km | 111 bpm |
2 | 00:02:30 | 0.99 km | 23.8 km/h | 2:31/km | 115 bpm |
3 | 00:02:51 | 1.02 km | 21.4 km/h | 2:48/km | 126 bpm |
4 | 00:02:42 | 0.98 km | 21.7 km/h | 2:45/km | 130 bpm |
5 | 00:02:41 | 1.01 km | 22.7 km/h | 2:38/km | 131 bpm |
6 | 00:02:49 | 1.01 km | 21.6 km/h | 2:46/km | 130 bpm |
7 | 00:02:27 | 0.98 km | 23.9 km/h | 2:30/km | 151 bpm |
8 | 00:02:46 | 0.98 km | 23.1 km/h | 2:35/km | 148 bpm |
9 | 00:01:30 | 0.55 km | 22.2 km/h | 2:42/km | 159 bpm |