Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:24 | 1 km | 12.5 km/h | 4:48/km | 120 bpm |
2 | 00:03:20 | 0.98 km | 24.6 km/h | 2:26/km | 115 bpm |
3 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
4 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
5 | 00:02:17 | 1 km | 26.4 km/h | 2:16/km | 122 bpm |
6 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 121 bpm |
7 | 00:02:13 | 0.99 km | 26.9 km/h | 2:13/km | 119 bpm |
8 | 00:02:32 | 1.01 km | 23.9 km/h | 2:30/km | 124 bpm |
9 | 00:02:02 | 0.99 km | 29.1 km/h | 2:03/km | 127 bpm |
10 | 00:00:14 | 0.06 km | 16.2 km/h | 3:42/km | 131 bpm |