Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 21 km/h | 2:51/km | 119 bpm |
2 | 00:02:30 | 0.99 km | 23.8 km/h | 2:31/km | 124 bpm |
3 | 00:03:30 | 1.04 km | 20.9 km/h | 2:52/km | 123 bpm |
4 | 00:02:49 | 0.95 km | 20.3 km/h | 2:57/km | 123 bpm |
5 | 00:02:50 | 1.01 km | 21.4 km/h | 2:48/km | 130 bpm |
6 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 130 bpm |
7 | 00:02:27 | 0.99 km | 24.3 km/h | 2:28/km | 141 bpm |
8 | 00:02:46 | 1.01 km | 21.9 km/h | 2:44/km | 136 bpm |
9 | 00:01:29 | 0.52 km | 21 km/h | 2:51/km | 142 bpm |