Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:40 | 1 km | 16.3 km/h | 3:40/km | 118 bpm |
2 | 00:02:34 | 0.99 km | 23.1 km/h | 2:35/km | 139 bpm |
3 | 00:03:59 | 1 km | 20.6 km/h | 2:54/km | 139 bpm |
4 | 00:02:54 | 1 km | 20.8 km/h | 2:53/km | 137 bpm |
5 | 00:02:50 | 1.01 km | 21.3 km/h | 2:49/km | 135 bpm |
6 | 00:02:49 | 1.01 km | 21.4 km/h | 2:48/km | 142 bpm |
7 | 00:02:31 | 1.01 km | 24.1 km/h | 2:29/km | 149 bpm |
8 | 00:02:51 | 1.01 km | 23.6 km/h | 2:32/km | 148 bpm |
9 | 00:02:28 | 0.63 km | 20.9 km/h | 2:52/km | 133 bpm |