Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:31 | 1 km | 5.7 km/h | 10:31/km | 116 bpm |
2 | 00:11:17 | 1 km | 5.3 km/h | 11:19/km | 120 bpm |
3 | 00:10:01 | 1 km | 6 km/h | 10:0/km | 123 bpm |
4 | 00:09:26 | 1 km | 6.4 km/h | 9:22/km | 132 bpm |
5 | 00:11:07 | 1 km | 5.4 km/h | 11:06/km | 128 bpm |
6 | 00:01:21 | 0.18 km | 7.9 km/h | 7:35/km | 134 bpm |
7 | 00:00:38 | 0.06 km | 6.7 km/h | 8:57/km | 135 bpm |
8 | 00:06:31 | 0.75 km | 7 km/h | 8:34/km | 132 bpm |