Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:17 | 4.99 km | 21 km/h | 2:51/km | 151 bpm |
2 | 00:13:47 | 5 km | 21.8 km/h | 2:45/km | 151 bpm |
3 | 00:11:09 | 5 km | 26.9 km/h | 2:13/km | 145 bpm |
4 | 00:11:53 | 4.99 km | 25.2 km/h | 2:22/km | 149 bpm |
5 | 00:11:18 | 5 km | 26.5 km/h | 2:15/km | 147 bpm |
6 | 00:11:33 | 5 km | 26 km/h | 2:18/km | 146 bpm |
7 | 00:11:44 | 5 km | 25.6 km/h | 2:20/km | 149 bpm |
8 | 00:06:10 | 3.33 km | 32.4 km/h | 1:51/km | 143 bpm |