Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:13 | 1 km | 12.5 km/h | 4:48/km | 60 bpm |
2 | 00:03:26 | 1 km | 17 km/h | 3:31/km | 111 bpm |
3 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 113 bpm |
4 | 00:03:26 | 1 km | 17.1 km/h | 3:30/km | 114 bpm |
5 | 00:03:23 | 1 km | 17.4 km/h | 3:26/km | 114 bpm |
6 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 111 bpm |
7 | 00:03:03 | 1 km | 19.4 km/h | 3:05/km | 112 bpm |
8 | 00:03:56 | 1 km | 14.9 km/h | 4:01/km | 116 bpm |
9 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 118 bpm |
10 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 117 bpm |
11 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 116 bpm |
12 | 00:03:48 | 1 km | 15.6 km/h | 3:50/km | 119 bpm |
13 | 00:03:49 | 1 km | 15.5 km/h | 3:52/km | 120 bpm |
14 | 00:04:10 | 1 km | 14.3 km/h | 4:11/km | 118 bpm |
15 | 00:03:42 | 1 km | 15.9 km/h | 3:46/km | 116 bpm |
16 | 00:03:40 | 1 km | 16 km/h | 3:45/km | 119 bpm |
17 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 119 bpm |
18 | 00:03:35 | 1 km | 16.5 km/h | 3:38/km | 115 bpm |
19 | 00:04:24 | 1 km | 14.8 km/h | 4:03/km | 112 bpm |
20 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 113 bpm |
21 | 00:03:44 | 1 km | 18.1 km/h | 3:18/km | 113 bpm |
22 | 00:04:45 | 1 km | 16 km/h | 3:45/km | 110 bpm |
23 | 00:03:04 | 1 km | 19.2 km/h | 3:07/km | 112 bpm |
24 | 00:03:20 | 1 km | 19 km/h | 3:09/km | 114 bpm |
25 | 00:03:15 | 1 km | 18.3 km/h | 3:16/km | 114 bpm |
26 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 119 bpm |
27 | 00:02:50 | 0.85 km | 17.8 km/h | 3:22/km | 114 bpm |