Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:29 | 1 km | 22.1 km/h | 2:42/km | 121 bpm |
2 | 00:02:37 | 1 km | 23 km/h | 2:36/km | 119 bpm |
3 | 00:03:15 | 1.04 km | 20.8 km/h | 2:53/km | 130 bpm |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
5 | 00:02:37 | 0.97 km | 22.2 km/h | 2:42/km | 127 bpm |
6 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 130 bpm |
7 | 00:02:27 | 1 km | 24.6 km/h | 2:26/km | 133 bpm |
8 | 00:03:16 | 1.02 km | 22.1 km/h | 2:42/km | 136 bpm |
9 | 00:01:29 | 0.52 km | 20.9 km/h | 2:52/km | 138 bpm |