Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:08 | 1 km | 12 km/h | 5:0/km | 115 bpm |
2 | 00:02:26 | 0.99 km | 24.5 km/h | 2:26/km | 117 bpm |
3 | 00:02:41 | 0.99 km | 22.1 km/h | 2:42/km | 122 bpm |
4 | 00:02:24 | 1.01 km | 25.2 km/h | 2:22/km | 121 bpm |
5 | 00:02:22 | 1.02 km | 25.8 km/h | 2:19/km | 125 bpm |
6 | 00:02:21 | 1 km | 25.6 km/h | 2:20/km | 119 bpm |
7 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 120 bpm |
8 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
9 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 127 bpm |
10 | 00:02:21 | 0.16 km | 11.9 km/h | 5:02/km | 123 bpm |