Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:08 | 0.99 km | 16.6 km/h | 3:36/km | 116 bpm |
2 | 00:02:26 | 0.98 km | 24.2 km/h | 2:28/km | 118 bpm |
3 | 00:03:54 | 1 km | 20.3 km/h | 2:57/km | 112 bpm |
4 | 00:02:56 | 0.99 km | 20.3 km/h | 2:57/km | 121 bpm |
5 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 134 bpm |
6 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 133 bpm |
7 | 00:02:38 | 1.01 km | 23 km/h | 2:36/km | 145 bpm |
8 | 00:02:58 | 0.98 km | 22.4 km/h | 2:40/km | 141 bpm |
9 | 00:01:42 | 0.58 km | 20.4 km/h | 2:56/km | 123 bpm |