Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:10 | 3.06 km | 29.7 km/h | 2:01/km | 98 bpm |
2 | 00:06:05 | 3.04 km | 29.9 km/h | 2:0/km | 109 bpm |
3 | 00:05:47 | 2.98 km | 30.8 km/h | 1:56/km | 110 bpm |
4 | 00:05:53 | 3 km | 30.5 km/h | 1:58/km | 113 bpm |
5 | 00:05:54 | 3 km | 30.5 km/h | 1:58/km | 113 bpm |
6 | 00:05:57 | 2.99 km | 30.1 km/h | 1:59/km | 114 bpm |
7 | 00:05:59 | 3 km | 30.1 km/h | 1:59/km | 112 bpm |
8 | 00:06:00 | 3.01 km | 30 km/h | 2:0/km | 113 bpm |
9 | 00:05:54 | 2.99 km | 30.4 km/h | 1:58/km | 118 bpm |
10 | 00:05:49 | 3 km | 30.9 km/h | 1:56/km | 123 bpm |
11 | 00:05:56 | 3.01 km | 30.4 km/h | 1:58/km | 125 bpm |
12 | 00:05:55 | 2.99 km | 30.3 km/h | 1:58/km | 121 bpm |
13 | 00:06:00 | 3.04 km | 30.4 km/h | 1:58/km | 121 bpm |
14 | 00:05:53 | 2.96 km | 30.2 km/h | 1:59/km | 118 bpm |