Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:16 | 5.17 km | 30.2 km/h | 1:59/km | 104 bpm |
2 | 00:10:01 | 5.12 km | 30.6 km/h | 1:57/km | 112 bpm |
3 | 00:09:58 | 5.1 km | 30.7 km/h | 1:57/km | 117 bpm |
4 | 00:10:01 | 5.08 km | 30.4 km/h | 1:58/km | 120 bpm |
5 | 00:09:58 | 4.99 km | 30 km/h | 2:0/km | 122 bpm |
6 | 00:10:02 | 5.19 km | 31 km/h | 1:56/km | 130 bpm |