Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 144 bpm |
2 | 00:07:36 | 0.99 km | 7.8 km/h | 7:41/km | 139 bpm |
3 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
4 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
5 | 00:06:22 | 1 km | 9.5 km/h | 6:18/km | 146 bpm |
6 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 153 bpm |
7 | 00:06:12 | 1.01 km | 9.7 km/h | 6:11/km | 157 bpm |
8 | 00:01:05 | 0.16 km | 9.1 km/h | 6:35/km | 158 bpm |