Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:53 | 1.01 km | 7.7 km/h | 7:47/km | 141 bpm |
2 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 142 bpm |
3 | 00:09:57 | 1 km | 6 km/h | 10:0/km | 140 bpm |
4 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
5 | 00:09:16 | 1 km | 6.5 km/h | 9:13/km | 143 bpm |
6 | 00:10:52 | 1 km | 5.5 km/h | 10:54/km | 143 bpm |
7 | 00:12:29 | 1 km | 7.8 km/h | 7:41/km | 129 bpm |
8 | 00:05:27 | 0.99 km | 10.9 km/h | 5:30/km | 137 bpm |
9 | 00:06:06 | 1.01 km | 9.9 km/h | 6:03/km | 145 bpm |
10 | 00:01:45 | 0.28 km | 9.5 km/h | 6:18/km | 149 bpm |