Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1.02 km | 11.1 km/h | 5:24/km | 120 bpm |
2 | 00:05:09 | 0.98 km | 11.4 km/h | 5:15/km | 133 bpm |
3 | 00:05:00 | 0.98 km | 11.7 km/h | 5:07/km | 126 bpm |
4 | 00:09:11 | 0.98 km | 6.4 km/h | 9:22/km | 119 bpm |
5 | 00:04:43 | 0.99 km | 12.6 km/h | 4:45/km | 140 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
7 | 00:04:40 | 0.97 km | 12.4 km/h | 4:50/km | 142 bpm |
8 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 143 bpm |
9 | 00:00:50 | 0.17 km | 11.9 km/h | 5:02/km | 141 bpm |