Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 122 bpm |
2 | 00:05:02 | 0.97 km | 11.6 km/h | 5:10/km | 131 bpm |
3 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 134 bpm |
4 | 00:04:41 | 0.97 km | 12.5 km/h | 4:48/km | 138 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
6 | 00:04:23 | 1.01 km | 13.8 km/h | 4:20/km | 149 bpm |
7 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 156 bpm |
8 | 00:04:09 | 0.83 km | 12 km/h | 5:0/km | 142 bpm |