Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 148 bpm |
3 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 152 bpm |
4 | 00:06:58 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
5 | 00:07:29 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
6 | 00:06:45 | 1 km | 9 km/h | 6:40/km | 153 bpm |
7 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 157 bpm |
8 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 149 bpm |
9 | 00:06:43 | 1 km | 9.1 km/h | 6:35/km | 145 bpm |
10 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
11 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
12 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
13 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
14 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 157 bpm |
15 | 00:07:36 | 1 km | 8.9 km/h | 6:44/km | 127 bpm |
16 | 00:02:27 | 0.35 km | 8.7 km/h | 6:53/km | 131 bpm |