Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 110 bpm |
2 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 118 bpm |
3 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
4 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
5 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
6 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 118 bpm |
7 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 120 bpm |
8 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 119 bpm |
9 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
10 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 122 bpm |
11 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 123 bpm |
12 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 122 bpm |
13 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 122 bpm |
14 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 121 bpm |
15 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 120 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
17 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 122 bpm |
18 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 121 bpm |
19 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
20 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 124 bpm |
21 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 119 bpm |
22 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 119 bpm |
23 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
24 | 00:02:26 | 0.79 km | 19.5 km/h | 3:04/km | 125 bpm |