Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
2 | 00:09:41 | 1 km | 7.2 km/h | 8:20/km | 143 bpm |
3 | 00:08:36 | 1 km | 7.6 km/h | 7:53/km | 150 bpm |
4 | 00:07:34 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
5 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
7 | 00:08:13 | 1 km | 7.4 km/h | 8:06/km | 150 bpm |
8 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 157 bpm |
9 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 155 bpm |
10 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 154 bpm |
11 | 00:00:28 | 0.06 km | 7.7 km/h | 7:47/km | 127 bpm |