Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 110 bpm |
2 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 115 bpm |
3 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
4 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 118 bpm |
5 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 121 bpm |
6 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 122 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 120 bpm |
8 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 117 bpm |
9 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
10 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 143 bpm |
11 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 127 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 124 bpm |
13 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 112 bpm |
14 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 114 bpm |
15 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 117 bpm |
16 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
17 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 127 bpm |
18 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 122 bpm |
19 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 122 bpm |
20 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
21 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
22 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
23 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 124 bpm |
24 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 124 bpm |
25 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 123 bpm |
26 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 126 bpm |
27 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 126 bpm |
28 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
29 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 128 bpm |
30 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
31 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
32 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 129 bpm |
33 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 131 bpm |
34 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 125 bpm |
35 | 00:00:45 | 0.22 km | 17.7 km/h | 3:23/km | 128 bpm |