Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
2 | 00:07:05 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
3 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
4 | 00:07:01 | 1 km | 8.7 km/h | 6:53/km | 135 bpm |
5 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 160 bpm |
6 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 155 bpm |
7 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 155 bpm |
8 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
9 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
10 | 00:02:13 | 0.34 km | 9.1 km/h | 6:35/km | 151 bpm |