Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 0.88 km | 10.7 km/h | 5:36/km | 123 bpm |
2 | 00:16:11 | 2.9 km | 10.7 km/h | 5:36/km | 133 bpm |
3 | 00:15:08 | 2.82 km | 11.2 km/h | 5:21/km | 140 bpm |
4 | 00:15:40 | 2.88 km | 11 km/h | 5:27/km | 137 bpm |
5 | 00:04:18 | 0.83 km | 11.5 km/h | 5:13/km | 133 bpm |