Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 115 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 122 bpm |
3 | 00:05:29 | 0.99 km | 10.9 km/h | 5:30/km | 123 bpm |
4 | 00:05:25 | 0.99 km | 10.9 km/h | 5:30/km | 126 bpm |
5 | 00:05:28 | 1.01 km | 11.1 km/h | 5:24/km | 128 bpm |
6 | 00:05:10 | 0.99 km | 11.5 km/h | 5:13/km | 129 bpm |
7 | 00:05:45 | 0.99 km | 10.3 km/h | 5:49/km | 127 bpm |
8 | 00:05:34 | 1.01 km | 10.9 km/h | 5:30/km | 130 bpm |
9 | 00:05:11 | 0.99 km | 11.5 km/h | 5:13/km | 130 bpm |
10 | 00:05:26 | 1.01 km | 11.1 km/h | 5:24/km | 128 bpm |
11 | 00:05:59 | 1.01 km | 10.1 km/h | 5:56/km | 126 bpm |
12 | 00:05:30 | 0.98 km | 10.7 km/h | 5:36/km | 126 bpm |
13 | 00:03:45 | 0.71 km | 11.4 km/h | 5:15/km | 130 bpm |