Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:44 | 1 km | 5.8 km/h | 10:20/km | 114 bpm |
2 | 00:09:15 | 0.99 km | 6.5 km/h | 9:13/km | 100 bpm |
3 | 00:09:27 | 0.99 km | 6.3 km/h | 9:31/km | 97 bpm |
4 | 00:10:52 | 1 km | 5.8 km/h | 10:20/km | 102 bpm |
5 | 00:02:29 | 0.23 km | 5.5 km/h | 10:54/km | 101 bpm |