Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 20.8 km/h | 2:53/km | 100 bpm |
2 | 00:02:06 | 0.96 km | 27.4 km/h | 2:11/km | 101 bpm |
3 | 00:02:17 | 1.02 km | 26.8 km/h | 2:14/km | 109 bpm |
4 | 00:02:19 | 1.01 km | 26.1 km/h | 2:17/km | 114 bpm |
5 | 00:02:03 | 1.01 km | 29.6 km/h | 2:01/km | 115 bpm |
6 | 00:02:17 | 0.98 km | 25.6 km/h | 2:20/km | 111 bpm |
7 | 00:02:21 | 1.03 km | 26.3 km/h | 2:16/km | 127 bpm |
8 | 00:02:58 | 0.97 km | 23.8 km/h | 2:31/km | 124 bpm |
9 | 00:02:17 | 1.01 km | 26.4 km/h | 2:16/km | 126 bpm |
10 | 00:07:50 | 0.97 km | 10.8 km/h | 5:33/km | 124 bpm |
11 | 00:04:09 | 0.34 km | 5.4 km/h | 11:06/km | 124 bpm |