Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:18 | 1 km | 23 km/h | 2:36/km | 120 bpm |
2 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
3 | 00:03:40 | 1.03 km | 21.2 km/h | 2:49/km | 122 bpm |
4 | 00:02:39 | 0.97 km | 21.9 km/h | 2:44/km | 127 bpm |
5 | 00:02:37 | 1.02 km | 23.3 km/h | 2:34/km | 138 bpm |
6 | 00:02:41 | 0.99 km | 22 km/h | 2:43/km | 141 bpm |
7 | 00:02:26 | 1.01 km | 24.8 km/h | 2:25/km | 141 bpm |
8 | 00:02:57 | 1 km | 22.6 km/h | 2:39/km | 136 bpm |
9 | 00:05:31 | 0.99 km | 21.9 km/h | 2:44/km | 141 bpm |
10 | 00:02:39 | 1.01 km | 22.8 km/h | 2:37/km | 144 bpm |
11 | 00:02:12 | 1.01 km | 27.4 km/h | 2:11/km | 135 bpm |
12 | 00:02:46 | 0.99 km | 21.5 km/h | 2:47/km | 146 bpm |
13 | 00:00:53 | 0.26 km | 18.8 km/h | 3:11/km | 145 bpm |