Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1.01 km | 11.6 km/h | 5:10/km | 118 bpm |
2 | 00:02:29 | 1 km | 25.4 km/h | 2:21/km | 126 bpm |
3 | 00:02:23 | 0.99 km | 24.8 km/h | 2:25/km | 129 bpm |
4 | 00:02:15 | 1.01 km | 27 km/h | 2:13/km | 120 bpm |
5 | 00:02:11 | 0.97 km | 26.8 km/h | 2:14/km | 121 bpm |
6 | 00:02:18 | 1.02 km | 26.7 km/h | 2:14/km | 118 bpm |
7 | 00:02:20 | 0.99 km | 25.4 km/h | 2:21/km | 123 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
9 | 00:02:07 | 0.96 km | 27.2 km/h | 2:12/km | 118 bpm |
10 | 00:02:13 | 0.22 km | 11.4 km/h | 5:15/km | 134 bpm |