Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 1 km | 15.5 km/h | 3:52/km | 110 bpm |
2 | 00:02:33 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
3 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
4 | 00:02:56 | 1.01 km | 20.6 km/h | 2:54/km | 116 bpm |
5 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 118 bpm |
6 | 00:02:45 | 0.99 km | 21.5 km/h | 2:47/km | 130 bpm |
7 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
8 | 00:02:38 | 0.99 km | 22.6 km/h | 2:39/km | 123 bpm |
9 | 00:03:35 | 0.64 km | 19.4 km/h | 3:05/km | 109 bpm |