Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:23 | 1 km | 13.9 km/h | 4:18/km | 118 bpm |
2 | 00:02:49 | 1.02 km | 24.2 km/h | 2:28/km | 132 bpm |
3 | 00:03:27 | 0.99 km | 17.2 km/h | 3:29/km | 126 bpm |
4 | 00:02:16 | 1.02 km | 27 km/h | 2:13/km | 128 bpm |
5 | 00:02:07 | 0.97 km | 27.5 km/h | 2:10/km | 124 bpm |
6 | 00:02:11 | 0.99 km | 27.3 km/h | 2:11/km | 122 bpm |
7 | 00:02:19 | 1.02 km | 26.4 km/h | 2:16/km | 116 bpm |
8 | 00:03:04 | 0.95 km | 22.8 km/h | 2:37/km | 117 bpm |
9 | 00:02:05 | 1.02 km | 29.4 km/h | 2:02/km | 110 bpm |
10 | 00:00:19 | 0.11 km | 20.2 km/h | 2:58/km | 101 bpm |