meusux Mann » Trainingstagebuch

Trainingsdauer: 02:10:59 Std.
Distanz: 41.7 km
Geschwindigkeit: 19.1 / 35 km/h
Pace: 3:08/km / 1:42/km
Höhenmeter: 30 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:37 1 km 16.6 km/h 3:36/km
2 00:03:32 1 km 16.9 km/h 3:33/km
3 00:02:53 1 km 20.8 km/h 2:53/km
4 00:02:51 1 km 21 km/h 2:51/km
5 00:02:49 1 km 21.2 km/h 2:49/km
6 00:03:04 1 km 19.5 km/h 3:04/km
7 00:02:42 1 km 22.1 km/h 2:42/km
8 00:02:29 1 km 24.1 km/h 2:29/km
9 00:02:57 1 km 20.3 km/h 2:57/km
10 00:02:12 1 km 27.2 km/h 2:12/km
11 00:02:46 1 km 21.6 km/h 2:46/km
12 00:02:25 1 km 24.7 km/h 2:25/km
13 00:03:11 1 km 18.8 km/h 3:11/km
14 00:02:56 1 km 20.4 km/h 2:56/km
15 00:03:22 1 km 17.8 km/h 3:22/km
16 00:03:55 1 km 15.3 km/h 3:55/km
17 00:03:11 1 km 18.8 km/h 3:11/km
18 00:02:24 1 km 24.9 km/h 2:24/km
19 00:02:40 1 km 22.4 km/h 2:40/km
20 00:02:45 1 km 21.7 km/h 2:45/km
21 00:03:30 1 km 17.1 km/h 3:30/km
22 00:05:18 1 km 11.3 km/h 5:18/km
23 00:02:48 1 km 21.3 km/h 2:49/km
24 00:02:54 1 km 20.7 km/h 2:53/km
25 00:03:15 1 km 18.4 km/h 3:15/km
26 00:03:16 1 km 18.3 km/h 3:16/km
27 00:03:34 1 km 16.8 km/h 3:34/km
28 00:03:10 1 km 18.9 km/h 3:10/km
29 00:02:56 1 km 20.3 km/h 2:57/km
30 00:03:00 1 km 20 km/h 3:0/km
31 00:03:10 1 km 18.9 km/h 3:10/km
32 00:03:40 1 km 16.3 km/h 3:40/km
33 00:03:59 1 km 15 km/h 4:0/km
34 00:03:29 1 km 17.1 km/h 3:30/km
35 00:03:34 1 km 16.8 km/h 3:34/km
36 00:03:23 1 km 17.7 km/h 3:23/km
37 00:02:56 1 km 20.4 km/h 2:56/km
38 00:02:52 1 km 20.9 km/h 2:52/km
39 00:03:03 1 km 19.6 km/h 3:03/km
40 00:03:16 1 km 18.3 km/h 3:16/km
41 00:03:11 1 km 18.9 km/h 3:10/km
42 00:02:04 0.7 km 20.3 km/h 2:57/km