Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 114 bpm |
2 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
3 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
7 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
8 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
9 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 151 bpm |
10 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
11 | 00:00:14 | 0.03 km | 8.3 km/h | 7:13/km | 152 bpm |