Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 105 bpm |
2 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 114 bpm |
3 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 116 bpm |
4 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 119 bpm |
5 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
7 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
8 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 120 bpm |
9 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 120 bpm |
10 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
11 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
12 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
13 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
14 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
15 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
16 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
17 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
18 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 131 bpm |
19 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 128 bpm |
20 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 129 bpm |
21 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 129 bpm |
22 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 129 bpm |
23 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 131 bpm |
24 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 133 bpm |
25 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 131 bpm |
26 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 132 bpm |
27 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 132 bpm |
28 | 00:00:50 | 0.25 km | 18 km/h | 3:20/km | 135 bpm |