Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:25 | 8.21 km | 23 km/h | 2:36/km | 110 bpm | 144 W |
2 | 00:12:05 | 5.07 km | 25.2 km/h | 2:22/km | 132 bpm | 178 W |
3 | 00:12:17 | 5.07 km | 24.8 km/h | 2:25/km | 136 bpm | 172 W |
4 | 00:22:33 | 8.54 km | 23 km/h | 2:36/km | 123 bpm | 127 W |