Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1.02 km | 10.9 km/h | 5:30/km | 124 bpm |
2 | 00:05:49 | 0.99 km | 12.2 km/h | 4:55/km | 130 bpm |
3 | 00:04:48 | 1.01 km | 12.6 km/h | 4:45/km | 142 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 143 bpm |
5 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 150 bpm |
6 | 00:04:35 | 0.98 km | 12.8 km/h | 4:41/km | 150 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 152 bpm |
8 | 00:04:58 | 1 km | 14.6 km/h | 4:06/km | 151 bpm |
9 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 147 bpm |
10 | 00:03:52 | 0.75 km | 11.6 km/h | 5:10/km | 143 bpm |