Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 133 bpm |
2 | 00:05:51 | 0.99 km | 10.2 km/h | 5:52/km | 140 bpm |
3 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 142 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 147 bpm |
6 | 00:02:02 | 0.34 km | 9.9 km/h | 6:03/km | 148 bpm |