Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 10 km/h | 6:0/km | 131 bpm |
2 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 139 bpm |
3 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
4 | 00:06:22 | 0.99 km | 9.3 km/h | 6:27/km | 144 bpm |
5 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
7 | 00:06:09 | 0.99 km | 9.7 km/h | 6:11/km | 149 bpm |
8 | 00:01:00 | 0.15 km | 9 km/h | 6:40/km | 149 bpm |