Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
3 | 00:10:17 | 1 km | 5.8 km/h | 10:20/km | 145 bpm |
4 | 00:12:00 | 1.01 km | 5 km/h | 12:0/km | 150 bpm |
5 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
6 | 00:06:16 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
7 | 00:04:35 | 0.73 km | 9.5 km/h | 6:18/km | 151 bpm |