Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 132 bpm |
2 | 00:06:14 | 1.02 km | 9.8 km/h | 6:07/km | 141 bpm |
3 | 00:10:01 | 0.98 km | 5.9 km/h | 10:10/km | 142 bpm |
4 | 00:12:05 | 1.01 km | 5 km/h | 12:0/km | 148 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
6 | 00:06:22 | 0.99 km | 9.4 km/h | 6:22/km | 140 bpm |
7 | 00:04:07 | 0.66 km | 9.6 km/h | 6:15/km | 149 bpm |