Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 156 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
3 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 163 bpm |
4 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 162 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 166 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 166 bpm |
7 | 00:01:56 | 0.38 km | 11.8 km/h | 5:05/km | 169 bpm |