Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:01 | 2.97 km | 22.3 km/h | 2:41/km | 117 bpm | 122 W |
2 | 00:15:02 | 7.22 km | 28.8 km/h | 2:05/km | 150 bpm | 197 W |
3 | 00:02:58 | 0.98 km | 19.8 km/h | 3:01/km | 124 bpm | 81 W |
4 | 00:15:01 | 7.24 km | 28.9 km/h | 2:04/km | 152 bpm | 198 W |
5 | 00:02:59 | 0.98 km | 19.8 km/h | 3:01/km | 126 bpm | 80 W |
6 | 00:15:01 | 7.33 km | 29.3 km/h | 2:02/km | 156 bpm | 204 W |
7 | 00:01:49 | 0.53 km | 17.6 km/h | 3:24/km | 134 bpm | 57 W |