Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
2 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
3 | 00:07:27 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 158 bpm |
5 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 160 bpm |
6 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 163 bpm |
7 | 00:09:22 | 1 km | 6.5 km/h | 9:13/km | 156 bpm |
8 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
9 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 155 bpm |
10 | 00:05:03 | 0.6 km | 8.1 km/h | 7:24/km | 149 bpm |