Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 135 bpm |
2 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 144 bpm |
3 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
4 | 00:08:38 | 1 km | 7.4 km/h | 8:06/km | 150 bpm |
5 | 00:08:09 | 1 km | 7.7 km/h | 7:47/km | 148 bpm |
6 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
7 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 146 bpm |
8 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
9 | 00:01:13 | 0.17 km | 8.5 km/h | 7:03/km | 142 bpm |