Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 117 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 134 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 138 bpm |
4 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
5 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 144 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
10 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
11 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
12 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
13 | 00:02:13 | 0.41 km | 11.1 km/h | 5:24/km | 144 bpm |