Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 106 bpm |
2 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 129 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 136 bpm |
4 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 148 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
6 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 135 bpm |
9 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
10 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 143 bpm |
11 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
12 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 138 bpm |
13 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
14 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
15 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
16 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 139 bpm |
17 | 00:04:54 | 0.89 km | 10.9 km/h | 5:30/km | 145 bpm |