Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 149 bpm |
2 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 156 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 144 bpm |
4 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 148 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 148 bpm |
6 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 146 bpm |
7 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 151 bpm |
8 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 153 bpm |
9 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 156 bpm |
10 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 157 bpm |
11 | 00:00:04 | 0.03 km | 18.9 km/h | 3:10/km | 162 bpm |