Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:39 | 9.34 km | 21 km/h | 2:51/km | 122 bpm | 92 W |
2 | 00:08:01 | 3.7 km | 27.7 km/h | 2:09/km | 147 bpm | 128 W |
3 | 00:04:47 | 1.06 km | 15.8 km/h | 3:47/km | 113 bpm | 58 W |
4 | 00:08:00 | 3.67 km | 27.5 km/h | 2:10/km | 148 bpm | 131 W |
5 | 00:04:01 | 1.05 km | 15.7 km/h | 3:49/km | 117 bpm | 59 W |
6 | 00:07:58 | 3.6 km | 27.1 km/h | 2:12/km | 147 bpm | 129 W |
7 | 00:01:09 | 0.31 km | 16 km/h | 3:45/km | 136 bpm | 57 W |